On Tuesday, Dec. 2, Spartan Performance will be preparing athletes and the general public for a battle in nutrition as it holds its Sports Nutrition 101 seminar from 7 to 8 p.m. at the Eyde Building located at 4660 S. Hagadorn Road, East Lansing.
During the seminar, attendees will have food logs analyzed by Spartan Performance staff and a basic overview of the information will be conducted. General recommendations on how participants should fuel their body will also be discussed.
The event is free for current Spartan Performance athletes and $5 for parents and other community members. Pre-registration is required by Nov. 26 and attendees must fill out a one-day food log prior to the event.
Spartan Performance continues to provide quality sports performance training, testing and sports nutrition to area athletes.
For more information or to register, call 517-884-6133 or visit SNAPP.msu.edu.